diff --git a/Restore_PineTime.md b/Restore_PineTime.md
new file mode 100644
index 0000000..ac041a0
--- /dev/null
+++ b/Restore_PineTime.md
@@ -0,0 +1,42 @@
+ITD installieren: https://gitea.arsenm.dev/Arsen6331/itd
+
+
+
+**Uhr neu starten** (bleibt nicht unbegrenzt offen für eingehende Verbindungen),
+
+dann den ITD-Daemon starten:
+
+```sh
+$ itd
+```
+
+Sollte direkt irgendsowas ausgeben:
+
+```sh
+2:45AM INF Connected to InfiniTime version=0.14.1
+2:45AM INF Initialized InfiniTime music controls
+2:45AM INF Relaying notifications to InfiniTime
+2:45AM WRN Error getting BLE filesystem error="characteristic adaf0200-4669-6c65-5472-616e73666572 (Filesystem Transfer) not available"
+2:45AM INF Started control socket path=/tmp/itd/socket
+2:45AM ERR Error adding temperature event error="characteristic 00040001-78fc-48fe-8e23-433b3a1942d0 (Weather Data) not available"
+2:45AM ERR Error adding precipitation event error="characteristic 00040001-78fc-48fe-8e23-433b3a1942d0 (Weather Data) not available"
+2:45AM ERR Error adding wind event error="characteristic 00040001-78fc-48fe-8e23-433b3a1942d0 (Weather Data) not available"
+2:45AM ERR Error adding clouds event error="characteristic 00040001-78fc-48fe-8e23-433b3a1942d0 (Weather Data) not available"
+2:45AM ERR Error adding humidity event error="characteristic 00040001-78fc-48fe-8e23-433b3a1942d0 (Weather Data) not available"
+2:45AM ERR Error adding pressure event error="characteristic 00040001-78fc-48fe-8e23-433b3a1942d0 (Weather Data) not available"
+```
+
+Wenn nicht: Uhr neu starten, noch mal.
+
+Passende Firmware herunterladen (momentan `pinetime-mcuboot-app-dfu-1.11.0.zip`)
+
+Neues Terminal:
+
+```sh
+$ itctl fw upg -a pinetime-mcuboot-app-dfu-1.11.0.zip
+404200 / 404216 B |--------------------------------------------->| 100.00% 3m41s
+Transferred 404216 B in 3m41.228497255s.
+Remember to validate the new firmware in the InfiniTime settings.
+```
+
+Uhr sollte wieder normal neu starten, ITD wird gleich eine Kopplungsanfrage starten. ITD einfach mit Ctrl+C beenden und normal neu mit dem Handy verbinden.
\ No newline at end of file